Hugh Trenchard 1:05:56 row
15,240m
Meters
1:05:56.6
Time
2:09.8
Pace
931
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 1427 |
| Drag Factor | 230 |
November 17, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:56.6 | 15,240m | 2:09.8 | 160 | 850 | 21 | 115 |
| 10:00.0 | 2,388m | 2:05.6 | 177 | 907 | 21 | 127 |
| 20:00.0 | 2,430m | 2:03.4 | 186 | 940 | 22 | 124 |
| 30:00.0 | 2,399m | 2:05.0 | 179 | 915 | 22 | 122 |
| 40:00.0 | 2,195m | 2:16.6 | 137 | 771 | 22 | 111 |
| 50:00.0 | 2,244m | 2:13.6 | 146 | 804 | 21 | 110 |
| 1:00:00.0 | 2,283m | 2:11.4 | 154 | 830 | 21 | 110 |
| 1:05:56.6 | 1,302m | 2:16.9 | 136 | 769 | 24 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.