Hugh Trenchard 9:02 row
2,018
Meters
9:02.1
Time
2:14.3
Pace
119
Calories
104
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 114 |
November 29, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:02.1 | 2,018 | 2:14.3 | 144 | 790 | 119 | 22 | 104 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 108 |
| 9:02.1 | 870 | 2:19.1 | 130 | 743 | 50 | 24 | 100 |
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Workout Graph
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