Hugh Trenchard 3:20 row
547m
Meters
3:20.2
Time
3:02.9
Pace
27
Calories
112
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 118 |
December 13, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.2 | 547m | 3:02.9 | 57 | 496 | 24 | 112 |
| 3:20.2 | 547m | 3:02.9 | 57 | 496 | 24 | 112 |
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Workout Graph
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