Hugh Trenchard 3:00 row
387m
Meters
3:00.3
Time
3:52.9
Pace
19
Calories
113
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 28 |
| Stroke Count | 82 |
| Drag Factor | 116 |
December 13, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.3 | 387m | 3:52.9 | 28 | 395 | 28 | 113 |
| 3:00.3 | 388m | 3:52.3 | 28 | 396 | 28 | 113 |
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Workout Graph
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