Hugh Trenchard 1x0:30/0:30r row
161m
Meters
0:30.0
Time
1:33.1
Pace
14
Calories
149
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 219m |
| Overall Time | 1:00.0 |
| Average Watts | 433 |
|---|---|
| Calories Per Hour | 1789 |
| Stroke Rate | 46 |
| Stroke Count | 34 |
| Drag Factor | 126 |
December 13, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 161m | 1:33.1 | 433 | 1789 | 46 | 149 |
| 0:30.0 | 160m | 1:33.7 | 425 | 1761 | 46 | 149 |
| r58m |
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Workout Graph
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