Hugh Trenchard 4:45 row
1,013m
Meters
4:45.0
Time
2:20.6
Pace
57
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 23 |
| Stroke Count | 109 |
| Drag Factor | 120 |
December 13, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.0 | 1,013m | 2:20.6 | 126 | 732 | 23 | 115 |
| 4:45.0 | 1,013m | 2:20.6 | 126 | 732 | 23 | 115 |
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