Hugh Trenchard 9:00 row
2,010m
Meters
9:00.8
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 21 |
| Stroke Count | 187 |
| Drag Factor | 114 |
December 14, 2024 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.8 | 2,010m | 2:14.5 | 144 | 794 | 21 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 21 |
| 9:00.8 | 909m | 2:12.4 | 151 | 818 | 21 |
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Workout Graph
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