Hugh Trenchard 35:40 row
8,115m
Meters
35:40.2
Time
2:11.8
Pace
489
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 749 |
| Drag Factor | 113 |
December 14, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:40.2 | 8,115m | 2:11.8 | 153 | 825 | 20 | 111 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 112 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 111 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 113 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 115 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 | 115 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 | 115 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 115 |
| 35:40.2 | 110m | 3:02.7 | 57 | 497 | 24 | 99 |
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Workout Graph
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