Hugh Trenchard 10:39 row
2,557m
Meters
10:39.8
Time
2:05.1
Pace
162
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 113 |
December 21, 2024 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.8 | 2,557m | 2:05.1 | 179 | 915 | 21 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 |
| 10:39.8 | 154m | 2:09.2 | 162 | 858 | 24 |
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Workout Graph
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