Hugh Trenchard 4:41 row
613
Meters
4:41.4
Time
3:49.5
Pace
31
Calories
103
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 112 |
January 20, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.4 | 613 | 3:49.5 | 29 | 399 | 28 | 103 |
| 4:41.4 | 614 | 3:49.1 | 29 | 400 | 28 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.