Hugh Trenchard 8:54 row
2,009
Meters
8:54.3
Time
2:12.9
Pace
120
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 114 |
January 20, 2025 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.3 | 2,009 | 2:12.9 | 149 | 808 | 120 | 22 | 122 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 | 127 |
| 8:54.3 | 850 | 2:17.8 | 134 | 752 | 49 | 21 | 118 |
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Workout Graph
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