Hugh Trenchard 24:19 row
5,508
Meters
24:19.7
Time
2:12.5
Pace
330
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 501 |
| Drag Factor | 114 |
February 01, 2025 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 5,508 | 2:12.5 | 150 | 817 | 20 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 20 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 24:19.7 | 974 | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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