Hugh Trenchard 4:56 row
1,007
Meters
4:56.3
Time
2:27.1
Pace
55
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 111 |
| Drag Factor | 118 |
February 08, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.3 | 1,007 | 2:27.1 | 110 | 678 | 23 | 114 |
| 4:56.3 | 1,008 | 2:26.9 | 110 | 679 | 23 | 114 |
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Workout Graph
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