Hugh Trenchard 12:49 row
2,754
Meters
12:49.9
Time
2:19.7
Pace
157
Calories
101
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 117 |
February 19, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:49.9 | 2,754 | 2:19.7 | 128 | 741 | 157 | 19 | 101 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 | 107 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 19 | 106 |
| 12:49.9 | 573 | 2:28.2 | 107 | 669 | 31 | 21 | 90 |
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