Hugh Trenchard 50:07 row
11,170
Meters
50:07.9
Time
2:14.6
Pace
658
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1040 |
| Drag Factor | 103 |
March 08, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.9 | 11,170 | 2:14.6 | 143 | 793 | 20 | 119 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 | 131 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 | 120 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 121 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 21 | 119 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 21 | 118 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 20 | 117 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 118 |
| 40:00.0 | 1,098 | 2:16.6 | 137 | 772 | 20 | 119 |
| 45:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 117 |
| 50:00.0 | 1,107 | 2:15.5 | 141 | 784 | 21 | 117 |
| 50:07.9 | 14 | 4:42.1 | 16 | 353 | 0 | 114 |
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Workout Graph
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