Kirsten Kline 8x5000m/r BikeErg
40,000m
Meters
1:17:46.7
Time
1:56.6
Pace
1368
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 40,020m |
| Overall Time | 1:17:46.7 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| RPM | 72 |
| Revolution Count | 5615 |
| Power/kg | 2.91 |
| Drag Factor | 122 |
September 21, 2019 07:10:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:17:46.7 | 40,000m | 1:56.6 | 220 | 1058 | 72 | |
| 9:43.8 | 5,000m | 1:56.7 | 220 | 1056 | 73 | |
| 9:43.8 | 5,000m | 1:56.7 | 220 | 1056 | 72 | |
| 9:43.3 | 5,000m | 1:56.6 | 220 | 1058 | 72 | |
| 9:43.2 | 5,000m | 1:56.6 | 221 | 1059 | 72 | |
| 9:43.1 | 5,000m | 1:56.6 | 221 | 1059 | 72 | |
| 9:43.1 | 5,000m | 1:56.6 | 221 | 1059 | 72 | |
| 9:43.2 | 5,000m | 1:56.6 | 221 | 1059 | 72 | |
| 9:43.1 | 5,000m | 1:56.6 | 221 | 1059 | 72 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.