Kirsten Kline 45:05 row
11,021m
Meters
45:05.8
Time
2:02.7
Pace
711
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Stroke Count | 1071 |
| Drag Factor | 167 |
October 20, 2020 04:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.8 | 11,021m | 2:02.7 | 189 | 951 | 23 | 162 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 160 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 | 164 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 163 |
| 20:00.0 | 1,231m | 2:01.8 | 193 | 965 | 24 | 163 |
| 25:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 163 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 163 |
| 35:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 163 |
| 40:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 | 163 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 | 163 |
| 45:05.8 | 14m | 3:27.1 | 39 | 435 | 163 |
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Workout Graph
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