Kirsten Kline 16x2:30/r row
10,259
Meters
40:00.0
Time
1:56.9
Pace
695
Calories
176
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,259 |
| Overall Time | 40:00.0 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 1032 |
| Drag Factor | 182 |
October 28, 2020 04:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,259 | 1:56.9 | 219 | 1042 | 25 | 176 |
| 2:30.0 | 665 | 1:52.7 | 244 | 1128 | 26 | 167 |
| 2:30.0 | 670 | 1:51.9 | 250 | 1152 | 26 | 173 |
| 2:30.0 | 664 | 1:52.9 | 243 | 1128 | 26 | 175 |
| 2:30.0 | 662 | 1:53.2 | 241 | 1104 | 26 | 176 |
| 2:30.0 | 655 | 1:54.5 | 233 | 1080 | 26 | 176 |
| 2:30.0 | 651 | 1:55.2 | 229 | 1080 | 26 | 178 |
| 2:30.0 | 651 | 1:55.2 | 229 | 1080 | 26 | 178 |
| 2:30.0 | 647 | 1:55.9 | 225 | 1056 | 26 | 178 |
| 2:30.0 | 634 | 1:58.2 | 211 | 1008 | 26 | 178 |
| 2:30.0 | 632 | 1:58.6 | 209 | 1008 | 25 | 178 |
| 2:30.0 | 626 | 1:59.8 | 204 | 984 | 25 | 177 |
| 2:30.0 | 619 | 2:01.1 | 197 | 960 | 25 | 177 |
| 2:30.0 | 616 | 2:01.7 | 194 | 960 | 25 | 177 |
| 2:30.0 | 617 | 2:01.5 | 195 | 960 | 25 | 178 |
| 2:30.0 | 619 | 2:01.1 | 197 | 960 | 25 | 181 |
| 2:30.0 | 636 | 1:57.9 | 213 | 1032 | 26 | 182 |
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Workout Graph
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