Kirsten Kline v600m/r...35 row
11,028m
Meters
42:55.1
Time
1:56.7
Pace
739
Calories
170
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 11,028m |
Overall Time | 42:55.1 |
Average Watts | 220 |
---|---|
Calories Per Hour | 1056 |
Stroke Rate | 25 |
Stroke Count | 1103 |
Drag Factor | 176 |
November 04, 2020 04:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:55.1 | 11,028m | 1:56.7 | 220 | 1056 | 25 | 170 |
2:20.2 | 600m | 1:56.8 | 219 | 1055 | 26 | 155 |
1:09.6 | 300m | 1:56.0 | 224 | 1071 | 27 | 158 |
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 27 | 161 |
2:00.0 | 521m | 1:55.1 | 229 | 1088 | 26 | 163 |
1:31.6 | 400m | 1:54.5 | 233 | 1102 | 26 | 164 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 166 |
1:31.5 | 400m | 1:54.3 | 234 | 1105 | 26 | 167 |
2:00.0 | 523m | 1:54.7 | 232 | 1097 | 26 | 167 |
1:09.0 | 300m | 1:55.0 | 230 | 1092 | 26 | 167 |
1:09.3 | 300m | 1:55.5 | 227 | 1081 | 26 | 169 |
2:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 171 |
0:45.9 | 200m | 1:54.7 | 232 | 1097 | 26 | 171 |
0:46.2 | 200m | 1:55.5 | 227 | 1081 | 26 | 172 |
0:23.2 | 100m | 1:56.0 | 224 | 1071 | 26 | 171 |
1:33.3 | 400m | 1:56.6 | 221 | 1059 | 26 | 172 |
2:00.0 | 515m | 1:56.5 | 221 | 1061 | 26 | 172 |
1:33.5 | 400m | 1:56.8 | 219 | 1054 | 26 | 173 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 172 |
2:00.0 | 509m | 1:57.8 | 214 | 1035 | 26 | 173 |
1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | 173 |
1:10.8 | 300m | 1:58.0 | 213 | 1033 | 25 | 172 |
0:47.1 | 200m | 1:57.7 | 214 | 1037 | 25 | 173 |
2:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 | 174 |
2:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 175 |
1:35.2 | 400m | 1:59.0 | 208 | 1014 | 25 | 175 |
1:00.0 | 253m | 1:58.5 | 210 | 1022 | 26 | 175 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 25 | 175 |
0:47.4 | 200m | 1:58.5 | 210 | 1023 | 27 | 175 |
2:00.0 | 508m | 1:58.1 | 212 | 1031 | 26 | 175 |
0:47.5 | 200m | 1:58.7 | 209 | 1019 | 25 | 176 |
1:11.2 | 300m | 1:58.6 | 209 | 1020 | 25 | 177 |
0:47.3 | 200m | 1:58.2 | 212 | 1028 | 27 | 176 |
0:23.7 | 100m | 1:58.5 | 210 | 1023 | 25 | 176 |
0:23.8 | 100m | 1:59.0 | 208 | 1014 | 28 | 176 |
0:23.5 | 100m | 1:57.5 | 216 | 1042 | 26 | 175 |
r0m |
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Workout Graph
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