Kirsten Kline 45:00 row
11,445m
Meters
45:00.0
Time
1:57.9
Pace
773
Calories
170
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 1110 |
| Drag Factor | 148 |
November 18, 2020 04:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,445m | 1:57.9 | 213 | 1033 | 24 | 170 |
| 9:00.0 | 2,322m | 1:56.2 | 223 | 1066 | 25 | 165 |
| 18:00.0 | 2,342m | 1:55.2 | 228 | 1086 | 25 | 170 |
| 27:00.0 | 2,272m | 1:58.8 | 209 | 1017 | 24 | 166 |
| 36:00.0 | 2,234m | 2:00.8 | 198 | 982 | 24 | 171 |
| 45:00.0 | 2,275m | 1:58.6 | 209 | 1020 | 26 | 179 |
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Workout Graph
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