Kirsten Kline 30:00 row
7,722m
Meters
30:00.0
Time
1:56.5
Pace
527
Calories
178
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 28 |
| Stroke Count | 840 |
| Drag Factor | 129 |
December 02, 2020 04:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,722m | 1:56.5 | 221 | 1060 | 28 | 178 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 29 | 178 |
| 12:00.0 | 1,547m | 1:56.3 | 222 | 1064 | 28 | 177 |
| 18:00.0 | 1,537m | 1:57.1 | 218 | 1049 | 28 | 179 |
| 24:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 28 | 180 |
| 30:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 | 180 |
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Workout Graph
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