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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Kirsten Kline

Log

Date Distance Time Pace Comments Action
03/15/19 36,400m 1:25:00.0 2:20.1 View workout
03/15/19 25,000m 45:28.8 1:49.1

Damper between 5-6

 View workout
03/14/19 30,000m 1:00:00.0 2:00.0 View workout
03/14/19 7,000m 15:00.0 2:08.5 View workout
03/14/19 10,000m 20:00.0 2:00.0 View workout
03/14/19 5,500m 20:00.0 1:49.0 View workout
03/13/19 13,000m 30:00.0 2:18.4 View workout
03/13/19 20,000m 40:00.0 2:00.0 View workout
03/10/19 1,000m 3:23.0 1:41.5 View workout
03/09/19 14,600m 33:30.0 2:17.6 View workout
03/09/19 15,000m 32:11.0 2:08.7 View workout
03/09/19 3,996m 13:33.7 1:41.8 View workout
03/08/19 10,000m 20:00.0 2:00.0 View workout
03/08/19 4,000m 10:00.0 2:30.0 View workout
03/08/19 8,300m 20:30.0 2:28.1 View workout
03/08/19 13,888m 30:00.0 2:09.6 View workout
03/08/19 6,000m 21:47.4 1:48.9

Intervals rest 1:300 after each 1000m

 View workout
03/07/19 10,000m 22:30.0 2:15.0 View workout
03/07/19 12,000m 46:52.0 1:57.1 View workout
03/06/19 31,000m 1:10:00.0 2:15.4 View workout