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Andreas Christensen 5000m row

5,000m

Meters

29:57.8

Time

2:59.7

Pace

250

Calories

120

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate23
Drag Factor97

November 13, 2018 19:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
29:57.8 5,000m 2:59.7 60 507 23 120
1:21.2 200m 3:23.0 42 443 23 98
1:15.7 400m 3:09.2 52 477 23 107
1:11.8 600m 2:59.5 61 508 24 114
1:12.7 800m 3:01.7 58 500 23 114
1:12.2 1,000m 3:00.5 60 504 24 112
1:13.1 1,200m 3:02.7 57 497 23 115
1:10.5 1,400m 2:56.2 64 520 24 120
1:01.1 1,600m 2:32.7 98 637 24 131
1:08.3 1,800m 2:50.7 70 541 24 128
1:12.7 2,000m 3:01.7 58 500 22 121
1:10.1 2,200m 2:55.2 65 523 23 122
1:09.0 2,400m 2:52.5 68 534 23 126
1:09.9 2,600m 2:54.7 66 525 23 127
1:13.9 2,800m 3:04.7 56 491 22 122
1:15.5 3,000m 3:08.7 52 479 22 116
1:32.3 3,200m 3:50.7 28 398 18 124
1:11.3 3,400m 2:58.2 62 512 24 116
1:04.5 3,600m 2:41.2 83 587 23 130
1:09.9 3,800m 2:54.7 66 525 23 127
1:11.9 4,000m 2:59.7 60 507 23 120
1:11.0 4,200m 2:57.5 63 515 24 116
1:13.0 4,400m 3:02.5 58 498 23 124
1:10.3 4,600m 2:55.7 64 521 23 124
1:05.9 4,800m 2:44.7 78 569 24 137
1:09.9 5,000m 2:54.7 66 525 23 131