Andreas Christensen 1000m row
1,000m
Meters
7:02.6
Time
3:31.3
Pace
50
Calories
94
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 22 |
July 13, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.6 | 1,000m | 3:31.3 | 37 | 427 | 22 | 94 |
| 0:45.2 | 100m | 3:46.0 | 30 | 404 | 23 | 80 |
| 0:41.3 | 200m | 3:26.5 | 40 | 436 | 23 | 102 |
| 0:47.6 | 300m | 3:58.0 | 26 | 389 | 18 | 123 |
| 0:48.7 | 400m | 4:03.5 | 24 | 383 | 18 | 72 |
| 0:41.9 | 500m | 3:29.5 | 38 | 431 | 23 | 90 |
| 0:40.9 | 600m | 3:24.5 | 41 | 440 | 22 | 96 |
| 0:39.1 | 700m | 3:15.5 | 47 | 461 | 22 | 98 |
| 0:39.7 | 800m | 3:18.5 | 45 | 454 | 23 | 100 |
| 0:38.9 | 900m | 3:14.5 | 48 | 463 | 23 | 102 |
| 0:39.8 | 1,000m | 3:19.0 | 44 | 452 | 21 | 103 |
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Workout Graph
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