Andreas Christensen 5000m row
5,000m
Meters
26:06.7
Time
2:36.6
Pace
267
Calories
109
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 24 |
August 19, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:06.7 | 5,000m | 2:36.6 | 91 | 613 | 24 | 109 |
0:58.1 | 200m | 2:25.2 | 114 | 693 | 25 | 94 |
0:56.9 | 400m | 2:22.2 | 122 | 718 | 25 | 107 |
1:01.8 | 600m | 2:34.5 | 95 | 626 | 25 | 107 |
1:03.2 | 800m | 2:38.0 | 89 | 605 | 25 | 107 |
1:02.9 | 1,000m | 2:37.2 | 90 | 609 | 25 | 107 |
1:03.6 | 1,200m | 2:39.0 | 87 | 599 | 25 | 107 |
1:01.8 | 1,400m | 2:34.5 | 95 | 626 | 25 | 109 |
1:02.5 | 1,600m | 2:36.2 | 92 | 615 | 24 | 111 |
1:01.4 | 1,800m | 2:33.5 | 97 | 633 | 25 | 112 |
1:03.0 | 2,000m | 2:37.5 | 90 | 608 | 25 | 110 |
1:01.5 | 2,200m | 2:33.7 | 96 | 631 | 25 | 113 |
1:06.6 | 2,400m | 2:46.5 | 76 | 560 | 24 | 109 |
1:07.0 | 2,600m | 2:47.5 | 74 | 556 | 23 | 107 |
1:02.0 | 2,800m | 2:35.0 | 94 | 623 | 24 | 111 |
1:03.8 | 3,000m | 2:39.5 | 86 | 596 | 24 | 111 |
1:03.0 | 3,200m | 2:37.5 | 90 | 608 | 24 | 112 |
1:03.5 | 3,400m | 2:38.7 | 87 | 601 | 24 | 112 |
1:03.2 | 3,600m | 2:38.0 | 89 | 605 | 24 | 112 |
1:02.5 | 3,800m | 2:36.2 | 92 | 615 | 24 | 112 |
1:05.6 | 4,000m | 2:44.0 | 79 | 573 | 24 | 113 |
1:06.8 | 4,200m | 2:47.0 | 75 | 558 | 22 | 110 |
1:04.7 | 4,400m | 2:41.7 | 83 | 584 | 24 | 111 |
1:03.7 | 4,600m | 2:39.2 | 87 | 598 | 24 | 113 |
1:02.3 | 4,800m | 2:35.7 | 93 | 618 | 24 | 116 |
0:56.5 | 5,000m | 2:21.2 | 124 | 727 | 26 | 120 |
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Workout Graph
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