Andreas Christensen 5000m row
5,000m
Meters
25:53.3
Time
2:35.3
Pace
268
Calories
118
Heart Rate
Average Watts | 93 |
---|---|
Calories Per Hour | 621 |
Stroke Rate | 25 |
August 26, 2020 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:53.3 | 5,000m | 2:35.3 | 93 | 621 | 25 | 118 |
1:02.6 | 200m | 2:36.5 | 91 | 614 | 24 | 98 |
0:59.0 | 400m | 2:27.5 | 109 | 675 | 24 | 111 |
1:00.9 | 600m | 2:32.2 | 99 | 641 | 25 | 112 |
1:00.7 | 800m | 2:31.7 | 100 | 644 | 26 | 115 |
1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 26 | 118 |
0:59.9 | 1,200m | 2:29.7 | 104 | 658 | 27 | 119 |
1:01.6 | 1,400m | 2:34.0 | 96 | 629 | 25 | 121 |
1:00.6 | 1,600m | 2:31.5 | 101 | 646 | 25 | 120 |
1:00.4 | 1,800m | 2:31.0 | 102 | 649 | 25 | 122 |
1:02.6 | 2,000m | 2:36.5 | 91 | 614 | 26 | 121 |
1:04.4 | 2,200m | 2:41.0 | 84 | 588 | 24 | 120 |
1:03.3 | 2,400m | 2:38.2 | 88 | 603 | 25 | 118 |
1:05.0 | 2,600m | 2:42.5 | 82 | 580 | 25 | 116 |
1:03.3 | 2,800m | 2:38.2 | 88 | 603 | 26 | 117 |
1:01.1 | 3,000m | 2:32.7 | 98 | 637 | 27 | 119 |
1:02.0 | 3,200m | 2:35.0 | 94 | 623 | 27 | 123 |
1:06.8 | 3,400m | 2:47.0 | 75 | 558 | 25 | 120 |
1:03.7 | 3,600m | 2:39.2 | 87 | 598 | 26 | 120 |
1:04.1 | 3,800m | 2:40.2 | 85 | 592 | 25 | 121 |
1:02.5 | 4,000m | 2:36.2 | 92 | 615 | 26 | 122 |
1:00.6 | 4,200m | 2:31.5 | 101 | 646 | 27 | 124 |
1:01.9 | 4,400m | 2:34.7 | 94 | 625 | 25 | 125 |
1:02.1 | 4,600m | 2:35.2 | 94 | 621 | 26 | 126 |
1:03.7 | 4,800m | 2:39.2 | 87 | 598 | 25 | 126 |
1:01.6 | 5,000m | 2:34.0 | 96 | 629 | 24 | 128 |
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Workout Graph
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