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Andreas Christensen 5000m row

5,000

Meters

24:50.8

Time

2:29.0

Pace

275

Calories

113

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate25

September 23, 2020 11:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:50.8 5,000 2:29.0 106 663 275 25 113
1:06.0 250 2:12.0 152 818 15 27 78
1:09.2 500 2:18.4 132 728 14 27 109
1:12.9 750 2:25.8 113 691 14 26 113
1:15.1 1,000 2:30.2 103 671 14 25 114
1:15.2 1,250 2:30.4 103 670 14 25 113
1:22.7 1,500 2:45.4 77 565 13 22 108
1:14.1 1,750 2:28.2 108 680 14 24 112
1:12.8 2,000 2:25.6 113 692 14 26 116
1:13.5 2,250 2:27.0 110 685 14 25 118
1:15.2 2,500 2:30.4 103 670 14 24 117
1:13.8 2,750 2:27.6 109 682 14 24 120
1:17.5 3,000 2:35.0 94 603 13 24 116
1:18.9 3,250 2:37.8 89 593 13 24 114
1:16.8 3,500 2:33.6 97 609 13 23 114
1:13.4 3,750 2:26.8 111 686 14 25 121
1:18.9 4,000 2:37.8 89 593 13 24 115
1:18.3 4,250 2:36.6 91 597 13 24 117
1:15.3 4,500 2:30.6 102 669 14 24 119
1:11.5 4,750 2:23.0 120 704 14 25 126
1:10.5 5,000 2:21.0 125 714 14 26 131

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Workout Graph

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