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Andreas Christensen 5000m row

5,000

Meters

24:27.5

Time

2:26.7

Pace

278

Calories

117

Heart Rate

Average Watts111
Calories Per Hour681
Stroke Rate25

September 27, 2020 11:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
24:27.5 5,000 2:26.7 111 681 25 117
0:56.6 200 2:21.5 124 725 27 123
0:54.9 400 2:17.2 135 765 26 116
0:56.5 600 2:21.2 124 727 27 111
0:57.3 800 2:23.2 119 709 25 110
0:57.9 1,000 2:24.7 115 697 26 112
0:57.6 1,200 2:24.0 117 703 25 117
0:58.7 1,400 2:26.7 111 681 26 112
0:57.7 1,600 2:24.2 117 701 25 117
0:59.5 1,800 2:28.7 106 665 25 120
1:01.2 2,000 2:33.0 98 636 25 113
0:59.3 2,200 2:28.2 107 669 25 113
0:57.7 2,400 2:24.2 117 701 27 118
0:59.3 2,600 2:28.2 107 669 25 118
0:57.6 2,800 2:24.0 117 703 27 120
0:58.7 3,000 2:26.7 111 681 26 121
0:58.8 3,200 2:27.0 110 679 24 121
0:59.3 3,400 2:28.2 107 669 25 121
1:00.2 3,600 2:30.5 103 653 25 120
1:00.1 3,800 2:30.2 103 655 24 120
1:00.9 4,000 2:32.2 99 641 24 120
1:02.2 4,200 2:35.5 93 620 24 118
1:02.4 4,400 2:36.0 92 617 24 117
0:59.2 4,600 2:28.0 108 671 24 121
0:55.4 4,800 2:18.5 132 753 26 130
0:59.6 5,000 2:29.0 106 664 24 129

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Workout Graph

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