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Andreas Christensen 5000m row

5,000

Meters

23:49.1

Time

2:22.9

Pace

283

Calories

117

Heart Rate

Average Watts120
Calories Per Hour712
Stroke Rate25

October 08, 2020 10:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:49.1 5,000 2:22.9 120 712 25 117
0:52.9 200 2:12.2 151 820 26 109
0:54.5 400 2:16.2 138 776 25 126
0:56.5 600 2:21.2 124 727 23 123
1:00.8 800 2:32.0 100 643 22 108
0:57.7 1,000 2:24.2 117 701 24 112
0:58.9 1,200 2:27.2 110 677 24 111
0:57.3 1,400 2:23.2 119 709 25 111
0:57.9 1,600 2:24.7 115 697 25 118
0:57.4 1,800 2:23.5 118 707 24 116
0:58.2 2,000 2:25.5 114 691 25 118
0:57.0 2,200 2:22.5 121 716 24 111
0:57.0 2,400 2:22.5 121 716 24 112
0:56.3 2,600 2:20.7 126 731 25 116
0:58.4 2,800 2:26.0 112 687 25 114
0:56.3 3,000 2:20.7 126 731 26 116
0:57.4 3,200 2:23.5 118 707 25 117
0:57.5 3,400 2:23.7 118 705 25 122
0:56.8 3,600 2:22.0 122 720 25 118
0:57.5 3,800 2:23.7 118 705 24 120
0:59.1 4,000 2:27.7 109 673 25 118
0:58.0 4,200 2:25.0 115 695 25 119
0:57.6 4,400 2:24.0 117 703 25 119
0:55.2 4,600 2:18.0 133 758 25 126
0:56.8 4,800 2:22.0 122 720 25 125
0:57.5 5,000 2:23.7 118 705 24 123

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Workout Graph

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