Andreas Christensen 5000m row
5,000
Meters
24:21.8
Time
2:26.1
Pace
278
Calories
127
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
October 26, 2020 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:21.8 | 5,000 | 2:26.1 | 112 | 685 | 23 | 127 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 23 | 129 |
| 2:41.1 | 1,000 | 2:41.1 | 84 | 588 | 20 | 116 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 24 | 128 |
| 2:23.0 | 2,000 | 2:23.0 | 120 | 711 | 24 | 120 |
| 2:22.1 | 2,500 | 2:22.1 | 122 | 719 | 24 | 122 |
| 2:24.9 | 3,000 | 2:24.9 | 115 | 695 | 23 | 123 |
| 2:25.1 | 3,500 | 2:25.1 | 115 | 694 | 24 | 125 |
| 2:26.8 | 4,000 | 2:26.8 | 111 | 680 | 23 | 124 |
| 2:26.3 | 4,500 | 2:26.3 | 112 | 684 | 23 | 127 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 697 | 24 | 129 |
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Workout Graph
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