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Andreas Christensen 5000m row

5,000

Meters

23:59.6

Time

2:23.9

Pace

281

Calories

132

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate24

October 28, 2020 16:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
23:59.6 5,000 2:23.9 117 703 24 132
0:49.3 200 2:03.2 187 943 27 111
0:53.0 400 2:12.5 150 817 26 121
0:57.6 600 2:24.0 117 703 23 182
0:58.4 800 2:26.0 112 687 24 187
0:57.7 1,000 2:24.2 117 701 23 159
0:56.6 1,200 2:21.5 124 725 24 160
0:58.6 1,400 2:26.5 111 683 23 157
0:59.7 1,600 2:29.2 105 662 22 121
0:57.2 1,800 2:23.0 120 711 24 128
0:58.1 2,000 2:25.2 114 693 24 126
0:57.2 2,200 2:23.0 120 711 23 127
0:57.0 2,400 2:22.5 121 716 23 128
0:58.0 2,600 2:25.0 115 695 24 124
0:56.8 2,800 2:22.0 122 720 24 126
0:58.4 3,000 2:26.0 112 687 24 126
0:57.8 3,200 2:24.5 116 699 24 129
0:59.0 3,400 2:27.5 109 675 23 128
0:58.7 3,600 2:26.7 111 681 24 131
1:00.1 3,800 2:30.2 103 655 23 123
1:00.1 4,000 2:30.2 103 655 23 129
0:58.5 4,200 2:26.2 112 685 24 129
0:59.5 4,400 2:28.7 106 665 23 127
0:58.9 4,600 2:27.2 110 677 22 127
0:57.7 4,800 2:24.2 117 701 23 129
0:57.0 5,000 2:22.5 121 716 24 135

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Workout Graph

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