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Andreas Christensen 5000m row

5,000

Meters

23:44.8

Time

2:22.4

Pace

283

Calories

130

Heart Rate

Average Watts121
Calories Per Hour716
Stroke Rate24

May 02, 2021 10:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
23:44.8 5,000 2:22.4 121 716 283 24 130
0:55.8 200 2:19.5 129 774 12 24 126
0:54.4 400 2:16.0 139 794 12 24 130
0:56.8 600 2:22.0 122 697 11 23 124
0:54.6 800 2:16.5 138 791 12 24 128
0:55.9 1,000 2:19.7 128 772 12 24 128
0:56.9 1,200 2:22.2 122 695 11 22 130
0:58.0 1,400 2:25.0 115 682 11 24 125
0:57.0 1,600 2:22.5 121 694 11 23 127
0:57.3 1,800 2:23.2 119 691 11 23 130
0:56.5 2,000 2:21.2 124 700 11 23 131
0:57.8 2,200 2:24.5 116 685 11 24 128
0:59.3 2,400 2:28.2 107 667 11 24 129
0:58.2 2,600 2:25.5 114 680 11 24 130
0:57.4 2,800 2:23.5 118 689 11 25 131
1:00.4 3,000 2:31.0 102 655 11 24 128
1:01.3 3,200 2:33.2 97 646 11 24 124
1:00.2 3,400 2:30.5 103 657 11 25 125
0:56.2 3,600 2:20.5 126 704 11 26 130
0:57.0 3,800 2:22.5 121 694 11 25 133
0:55.8 4,000 2:19.5 129 774 12 25 137
0:57.2 4,200 2:23.0 120 692 11 25 137
0:57.2 4,400 2:23.0 120 692 11 24 136
0:55.4 4,600 2:18.5 132 779 12 25 140
0:55.5 4,800 2:18.7 131 778 12 25 142
0:53.9 5,000 2:14.7 143 801 12 25 145

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Workout Graph

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