Andreas Christensen 5000m row
5,000
Meters
24:15.4
Time
2:25.5
Pace
279
Calories
128
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
May 10, 2021 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.4 | 5,000 | 2:25.5 | 114 | 690 | 24 | 128 |
| 1:05.7 | 250 | 2:11.4 | 154 | 830 | 24 | 113 |
| 1:11.7 | 500 | 2:23.4 | 119 | 708 | 23 | 119 |
| 1:10.9 | 750 | 2:21.8 | 123 | 722 | 23 | 124 |
| 1:10.3 | 1,000 | 2:20.6 | 126 | 733 | 23 | 126 |
| 1:10.9 | 1,250 | 2:21.8 | 123 | 722 | 24 | 127 |
| 1:13.0 | 1,500 | 2:26.0 | 112 | 687 | 23 | 127 |
| 1:13.2 | 1,750 | 2:26.4 | 112 | 683 | 24 | 129 |
| 1:16.5 | 2,000 | 2:33.0 | 98 | 636 | 24 | 123 |
| 1:12.0 | 2,250 | 2:24.0 | 117 | 703 | 25 | 129 |
| 1:09.9 | 2,500 | 2:19.8 | 128 | 740 | 24 | 134 |
| 1:17.1 | 2,750 | 2:34.2 | 95 | 628 | 23 | 130 |
| 1:16.5 | 3,000 | 2:33.0 | 98 | 636 | 24 | 125 |
| 1:12.9 | 3,250 | 2:25.8 | 113 | 688 | 24 | 128 |
| 1:13.9 | 3,500 | 2:27.8 | 108 | 673 | 24 | 133 |
| 1:14.4 | 3,750 | 2:28.8 | 106 | 665 | 23 | 133 |
| 1:13.9 | 4,000 | 2:27.8 | 108 | 673 | 24 | 135 |
| 1:14.4 | 4,250 | 2:28.8 | 106 | 665 | 24 | 134 |
| 1:13.7 | 4,500 | 2:27.4 | 109 | 676 | 24 | 134 |
| 1:09.6 | 4,750 | 2:19.2 | 130 | 746 | 24 | 140 |
| 1:15.9 | 5,000 | 2:31.8 | 100 | 644 | 23 | 137 |
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Workout Graph
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