Andreas Christensen 1000m row
1,000
Meters
6:15.3
Time
3:07.6
Pace
50
Calories
116
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 17 |
December 14, 2021 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.3 | 1,000 | 3:07.6 | 53 | 482 | 17 | 116 |
| 0:44.5 | 100 | 3:42.5 | 32 | 409 | 15 | 96 |
| 0:36.4 | 200 | 3:02.0 | 58 | 499 | 18 | 106 |
| 0:36.8 | 300 | 3:04.0 | 56 | 493 | 18 | 114 |
| 0:37.3 | 400 | 3:06.5 | 54 | 485 | 18 | 119 |
| 0:37.2 | 500 | 3:06.0 | 54 | 487 | 16 | 121 |
| 0:38.0 | 600 | 3:10.0 | 51 | 475 | 17 | 123 |
| 0:35.9 | 700 | 2:59.5 | 61 | 508 | 18 | 126 |
| 0:38.0 | 800 | 3:10.0 | 51 | 475 | 16 | 125 |
| 0:36.4 | 900 | 3:02.0 | 58 | 499 | 18 | 130 |
| 0:35.4 | 1,000 | 2:57.0 | 63 | 517 | 17 | 133 |
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Workout Graph
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