Andreas Christensen 500m row
500
Meters
3:23.3
Time
3:23.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
March 17, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.3 | 500 | 3:23.3 | 42 | 443 | 15 | 115 |
| 0:43.2 | 100 | 3:36.0 | 35 | 419 | 15 | 116 |
| 0:41.2 | 200 | 3:26.0 | 40 | 437 | 15 | 111 |
| 0:41.3 | 300 | 3:26.5 | 40 | 436 | 15 | 117 |
| 0:39.1 | 400 | 3:15.5 | 47 | 461 | 15 | 118 |
| 0:38.8 | 500 | 3:14.0 | 48 | 464 | 15 | 127 |
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Workout Graph
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