Andreas Christensen 1000m row
1,000
Meters
4:53.6
Time
2:26.8
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 21 |
May 03, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 55 | 21 |
| 0:33.1 | 100 | 2:45.5 | 77 | 565 | 5 | 22 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 5 | 22 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 5 | 22 |
| 0:29.8 | 400 | 2:29.0 | 106 | 664 | 6 | 20 |
| 0:29.3 | 500 | 2:26.5 | 111 | 683 | 6 | 21 |
| 0:29.2 | 600 | 2:26.0 | 112 | 687 | 6 | 21 |
| 0:29.4 | 700 | 2:27.0 | 110 | 679 | 6 | 20 |
| 0:28.6 | 800 | 2:23.0 | 120 | 711 | 6 | 21 |
| 0:27.6 | 900 | 2:18.0 | 133 | 758 | 6 | 20 |
| 0:27.0 | 1,000 | 2:15.0 | 142 | 789 | 6 | 22 |
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Workout Graph
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