Andreas Christensen 500m row
500m
Meters
3:33.8
Time
3:33.8
Pace
25
Calories
111
Heart Rate
Average Watts | 36 |
---|---|
Calories Per Hour | 423 |
Stroke Rate | 14 |
May 05, 2022 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:33.8 | 500m | 3:33.8 | 36 | 423 | 14 | 111 |
0:41.6 | 100m | 3:28.0 | 39 | 433 | 16 | 101 |
0:40.6 | 200m | 3:23.0 | 42 | 443 | 16 | 109 |
0:42.9 | 300m | 3:34.5 | 35 | 422 | 14 | 118 |
0:40.8 | 400m | 3:24.0 | 41 | 441 | 16 | 122 |
0:48.1 | 500m | 4:00.5 | 25 | 386 | 10 | 123 |
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