Andreas Christensen 45:02 row
6,107m
Meters
45:02.0
Time
3:41.2
Pace
307
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
January 14, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.0 | 6,107m | 3:41.2 | 32 | 411 | 26 |
| 5:00.0 | 541m | 4:37.2 | 16 | 356 | 19 |
| 10:00.0 | 782m | 3:11.8 | 50 | 470 | 29 |
| 15:00.0 | 738m | 3:23.2 | 42 | 443 | 28 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 27 |
| 25:00.0 | 729m | 3:25.7 | 40 | 438 | 27 |
| 30:00.0 | 724m | 3:27.1 | 39 | 435 | 29 |
| 35:00.0 | 694m | 3:36.1 | 35 | 419 | 28 |
| 40:00.0 | 657m | 3:48.3 | 29 | 401 | 25 |
| 45:00.0 | 525m | 4:45.7 | 15 | 351 | 23 |
| 45:02.0 | 2m | 8:20.0 | 3 | 309 | 31 |