Andreas Christensen 500m row
500
Meters
2:30.8
Time
2:30.8
Pace
25
Calories
51
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 54 |
| Drag Factor | 83 |
January 30, 2024 20:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:30.8 | 500 | 2:30.8 | 102 | 596 | 25 | 21 | 51 |
| 0:32.5 | 100 | 2:42.5 | 82 | 553 | 5 | 22 | 91 |
| 0:31.0 | 200 | 2:35.0 | 94 | 580 | 5 | 19 | 66 |
| 0:28.7 | 300 | 2:23.5 | 118 | 627 | 5 | 23 | 33 |
| 0:28.9 | 400 | 2:24.5 | 116 | 622 | 5 | 21 | 36 |
| 0:29.6 | 500 | 2:28.0 | 108 | 608 | 5 | 22 | 31 |
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Workout Graph
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