Andreas Christensen 500m row
500m
Meters
3:17.4
Time
3:17.4
Pace
25
Calories
122
Heart Rate
Average Watts | 46 |
---|---|
Calories Per Hour | 456 |
Stroke Rate | 12 |
Stroke Count | 41 |
Drag Factor | 84 |
February 01, 2024 19:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:17.4 | 500m | 3:17.4 | 46 | 456 | 12 | 122 |
0:38.4 | 100m | 3:12.0 | 49 | 470 | 16 | 108 |
0:37.1 | 200m | 3:05.5 | 55 | 488 | 13 | 116 |
0:38.6 | 300m | 3:13.0 | 49 | 467 | 12 | 124 |
0:40.6 | 400m | 3:23.0 | 42 | 443 | 10 | 129 |
0:42.7 | 500m | 3:33.5 | 36 | 423 | 11 | 133 |
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