Andreas Christensen 500m row
500
Meters
2:46.0
Time
2:46.0
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Drag Factor | 95 |
October 28, 2018 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:46.0 | 500 | 2:46.0 | 77 | 563 | 21 |
| 0:37.4 | 100 | 3:07.0 | 54 | 484 | 21 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 21 |
| 0:32.4 | 300 | 2:42.0 | 82 | 583 | 22 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 21 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 24 |