Andreas Christensen 1000m row
1,000
Meters
5:09.5
Time
2:34.7
Pace
50
Calories
130
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Drag Factor | 100 |
October 28, 2018 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.5 | 1,000 | 2:34.7 | 94 | 581 | 50 | 24 | 130 |
| 0:37.9 | 100 | 3:09.5 | 51 | 474 | 5 | 25 | 106 |
| 0:29.5 | 200 | 2:27.5 | 109 | 610 | 5 | 24 | 113 |
| 0:30.0 | 300 | 2:30.0 | 104 | 600 | 5 | 26 | 122 |
| 0:30.6 | 400 | 2:33.0 | 98 | 588 | 5 | 23 | 129 |
| 0:29.1 | 500 | 2:25.5 | 114 | 618 | 5 | 25 | 132 |
| 0:30.2 | 600 | 2:31.0 | 102 | 596 | 5 | 26 | 136 |
| 0:32.5 | 700 | 2:42.5 | 82 | 553 | 5 | 22 | 139 |
| 0:28.7 | 800 | 2:23.5 | 118 | 627 | 5 | 27 | 141 |
| 0:31.2 | 900 | 2:36.0 | 92 | 576 | 5 | 23 | 145 |
| 0:29.8 | 1,000 | 2:29.0 | 106 | 604 | 5 | 24 | 145 |