Andreas Christensen 500m row
500
Meters
3:21.4
Time
3:21.4
Pace
25
Calories
76
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Drag Factor | 96 |
October 29, 2018 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:21.4 | 500 | 3:21.4 | 43 | 447 | 25 | 19 | 76 |
| 0:46.3 | 100 | 3:51.5 | 28 | 397 | 5 | 18 | 79 |
| 0:41.6 | 200 | 3:28.0 | 39 | 433 | 5 | 19 | 91 |
| 0:39.7 | 300 | 3:18.5 | 45 | 454 | 5 | 20 | 52 |
| 0:36.0 | 400 | 3:00.0 | 60 | 506 | 5 | 22 | 83 |
| 0:37.8 | 500 | 3:09.0 | 52 | 478 | 5 | 21 |