Andreas Christensen 500m row
500
Meters
3:58.0
Time
3:58.0
Pace
25
Calories
85
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 22 |
| Drag Factor | 162 |
November 05, 2018 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:58.0 | 500 | 3:58.0 | 26 | 389 | 25 | 22 | 85 |
| 0:58.2 | 100 | 4:51.0 | 14 | 348 | 5 | 19 | 74 |
| 0:50.2 | 200 | 4:11.0 | 22 | 376 | 5 | 22 | 71 |
| 0:47.6 | 300 | 3:58.0 | 26 | 389 | 5 | 18 | 84 |
| 0:40.3 | 400 | 3:21.5 | 43 | 447 | 5 | 30 | 91 |
| 0:41.7 | 500 | 3:28.5 | 39 | 432 | 5 | 24 | 106 |