Andreas Christensen 4:00 row
683m
Meters
4:00.0
Time
2:55.6
Pace
33
Calories
114
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 05, 2018 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 683m | 2:55.6 | 65 | 522 | 24 | 114 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 26 | 108 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 26 | 113 |
| 3:00.0 | 177m | 2:49.4 | 72 | 547 | 23 | 119 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 23 | 119 |