Andreas Christensen 500m row
500m
Meters
2:31.9
Time
2:31.9
Pace
25
Calories
123
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 643 |
Stroke Rate | 28 |
Drag Factor | 126 |
November 05, 2018 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:31.9 | 500m | 2:31.9 | 100 | 643 | 28 | 123 |
0:32.7 | 100m | 2:43.5 | 80 | 575 | 28 | 106 |
0:29.7 | 200m | 2:28.5 | 107 | 667 | 26 | 118 |
0:29.4 | 300m | 2:27.0 | 110 | 679 | 26 | 124 |
0:30.2 | 400m | 2:31.0 | 102 | 649 | 34 | 132 |
0:29.8 | 500m | 2:29.0 | 106 | 664 | 28 | 137 |