Andreas Christensen 2000m row
2,000
Meters
12:07.9
Time
3:01.9
Pace
100
Calories
106
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 24 |
| Drag Factor | 107 |
November 12, 2018 18:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.9 | 2,000 | 3:01.9 | 58 | 494 | 100 | 24 | 106 |
| 0:46.5 | 100 | 3:52.5 | 28 | 387 | 5 | 26 | 81 |
| 0:39.6 | 200 | 3:18.0 | 45 | 454 | 5 | 24 | 87 |
| 0:40.5 | 300 | 3:22.5 | 42 | 444 | 5 | 24 | 88 |
| 0:40.8 | 400 | 3:24.0 | 41 | 441 | 5 | 24 | 91 |
| 0:38.5 | 500 | 3:12.5 | 49 | 467 | 5 | 26 | 96 |
| 0:39.3 | 600 | 3:16.5 | 46 | 458 | 5 | 24 | 97 |
| 0:35.0 | 700 | 2:55.0 | 65 | 514 | 5 | 26 | 102 |
| 0:35.7 | 800 | 2:58.5 | 62 | 504 | 5 | 25 | 104 |
| 0:34.4 | 900 | 2:52.0 | 69 | 523 | 5 | 24 | 104 |
| 0:34.6 | 1,000 | 2:53.0 | 68 | 520 | 5 | 24 | 109 |
| 0:33.4 | 1,100 | 2:47.0 | 75 | 538 | 5 | 27 | 113 |
| 0:34.2 | 1,200 | 2:51.0 | 70 | 526 | 5 | 25 | 113 |
| 0:34.7 | 1,300 | 2:53.5 | 67 | 518 | 5 | 24 | 116 |
| 0:33.9 | 1,400 | 2:49.5 | 72 | 530 | 5 | 23 | 117 |
| 0:34.1 | 1,500 | 2:50.5 | 71 | 527 | 5 | 25 | 117 |
| 0:35.1 | 1,600 | 2:55.5 | 65 | 512 | 5 | 24 | 114 |
| 0:34.5 | 1,700 | 2:52.5 | 68 | 521 | 5 | 24 | 118 |
| 0:33.9 | 1,800 | 2:49.5 | 72 | 530 | 5 | 23 | 118 |
| 0:35.6 | 1,900 | 2:58.0 | 62 | 505 | 5 | 22 | 117 |
| 0:33.7 | 2,000 | 2:48.5 | 73 | 534 | 5 | 25 | 121 |