Andreas Christensen 1000m row
1,000m
Meters
8:20.4
Time
4:10.2
Pace
50
Calories
97
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 19 |
| Drag Factor | 149 |
November 20, 2018 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.4 | 1,000m | 4:10.2 | 22 | 376 | 19 | 97 |
| 0:59.9 | 100m | 4:59.5 | 13 | 344 | 19 | 90 |
| 0:59.3 | 200m | 4:56.5 | 13 | 346 | 20 | 94 |
| 0:53.1 | 300m | 4:25.5 | 19 | 364 | 19 | 93 |
| 0:54.0 | 400m | 4:30.0 | 18 | 361 | 19 | 94 |
| 0:49.4 | 500m | 4:07.0 | 23 | 379 | 19 | 96 |
| 0:46.3 | 600m | 3:51.5 | 28 | 397 | 19 | 97 |
| 0:47.7 | 700m | 3:58.5 | 26 | 388 | 20 | 101 |
| 0:46.7 | 800m | 3:53.5 | 27 | 394 | 19 | 100 |
| 0:46.6 | 900m | 3:53.0 | 28 | 395 | 21 | 99 |
| 0:37.3 | 1,000m | 3:06.5 | 54 | 485 | 24 | 106 |