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Andreas Christensen 5000m row

5,000m

Meters

28:53.0

Time

2:53.3

Pace

250

Calories

125

Heart Rate

Average Watts67
Calories Per Hour531
Stroke Rate24
Drag Factor105

November 20, 2018 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:53.0 5,000m 2:53.3 67 531 24 125
1:14.9 200m 3:07.2 53 483 23 104
1:07.0 400m 2:47.5 74 556 26 95
1:05.5 600m 2:43.7 80 574 26 37
1:09.2 800m 2:53.0 68 532 26 114
1:09.1 1,000m 2:52.7 68 533 26 125
1:08.1 1,200m 2:50.2 71 544 25 128
1:08.8 1,400m 2:52.0 69 536 24 127
1:10.4 1,600m 2:56.0 64 520 25 125
1:09.0 1,800m 2:52.5 68 534 23 129
1:10.8 2,000m 2:57.0 63 517 24 127
1:10.4 2,200m 2:56.0 64 520 24 131
1:10.3 2,400m 2:55.7 64 521 23 129
1:07.6 2,600m 2:49.0 73 549 25 135
1:10.4 2,800m 2:56.0 64 520 24 134
1:10.5 3,000m 2:56.2 64 520 24 132
1:09.3 3,200m 2:53.2 67 531 25 134
1:12.3 3,400m 3:00.7 59 503 24 132
1:09.9 3,600m 2:54.7 66 525 25 135
1:10.8 3,800m 2:57.0 63 517 24 134
1:11.5 4,000m 2:58.7 61 510 24 134
1:09.2 4,200m 2:53.0 68 532 24 133
1:04.3 4,400m 2:40.7 84 589 26 142
1:05.3 4,600m 2:43.2 80 576 26 142
1:10.9 4,800m 2:57.2 63 516 25 137
1:07.6 5,000m 2:49.0 73 549 25 138