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Andreas Christensen 5000m row

5,000

Meters

28:53.0

Time

2:53.3

Pace

250

Calories

125

Heart Rate

Average Watts67
Calories Per Hour519
Stroke Rate24
Drag Factor105

November 20, 2018 19:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
28:53.0 5,000 2:53.3 67 519 250 24 125
1:14.9 200 3:07.2 53 480 10 23 104
1:07.0 400 2:47.5 74 537 10 26 95
1:05.5 600 2:43.7 80 549 10 26 37
1:09.2 800 2:53.0 68 520 10 26 114
1:09.1 1,000 2:52.7 68 520 10 26 125
1:08.1 1,200 2:50.2 71 528 10 25 128
1:08.8 1,400 2:52.0 69 523 10 24 127
1:10.4 1,600 2:56.0 64 511 10 25 125
1:09.0 1,800 2:52.5 68 521 10 23 129
1:10.8 2,000 2:57.0 63 508 10 24 127
1:10.4 2,200 2:56.0 64 511 10 24 131
1:10.3 2,400 2:55.7 64 512 10 23 129
1:07.6 2,600 2:49.0 73 532 10 25 135
1:10.4 2,800 2:56.0 64 511 10 24 134
1:10.5 3,000 2:56.2 64 510 10 24 132
1:09.3 3,200 2:53.2 67 519 10 25 134
1:12.3 3,400 3:00.7 59 497 10 24 132
1:09.9 3,600 2:54.7 66 515 10 25 135
1:10.8 3,800 2:57.0 63 508 10 24 134
1:11.5 4,000 2:58.7 61 503 10 24 134
1:09.2 4,200 2:53.0 68 520 10 24 133
1:04.3 4,400 2:40.7 84 559 10 26 142
1:05.3 4,600 2:43.2 80 551 10 26 142
1:10.9 4,800 2:57.2 63 507 10 25 137
1:07.6 5,000 2:49.0 73 532 10 25 138