Andreas Christensen 1000m row
1,000m
Meters
7:05.3
Time
3:32.6
Pace
50
Calories
107
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
November 20, 2018 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.3 | 1,000m | 3:32.6 | 36 | 425 | 20 | 107 |
| 0:46.5 | 100m | 3:52.5 | 28 | 395 | 21 | 102 |
| 0:42.1 | 200m | 3:30.5 | 38 | 429 | 21 | 106 |
| 0:41.5 | 300m | 3:27.5 | 39 | 434 | 20 | 106 |
| 0:42.0 | 400m | 3:30.0 | 38 | 430 | 20 | 109 |
| 0:43.4 | 500m | 3:37.0 | 34 | 417 | 19 | 108 |
| 0:40.8 | 600m | 3:24.0 | 41 | 441 | 21 | 111 |
| 0:41.5 | 700m | 3:27.5 | 39 | 434 | 20 | 110 |
| 0:41.7 | 800m | 3:28.5 | 39 | 432 | 20 | 109 |
| 0:41.3 | 900m | 3:26.5 | 40 | 436 | 20 | 111 |
| 0:44.7 | 1,000m | 3:43.5 | 31 | 407 | 20 | 106 |